Healthy Food Essay Example - Free Essays, Term Papers.

Please IELTSBUDDY, I need feedback on this chemicals in food essay. Am preparing for ielts academic module coming up on the 28 march and the writing task 2 is what am so much worried about. please grade my Food and Health Essay and correct me where am wrong.

It’s not easy to decide what you want to write about when it comes to choosing a single topic out of the wide variety of health essay topics. You can write about healthy lifestyle, rehabilitation after traumas, childcare, common or rare diseases, global advances in health and medicine, environmental health issues, and more.

Thus, healthy fast food does exist if the following simple rules are applied: The healthiest fast food menus include non-fried vegetables, fresh fruit, egg dishes, whole grain oatmeal, grilled chicken, salads without rich dressings, sunflower seeds. Dishes with such ingredients are easy and fast to cook at home.

Both junk food and healthy food are resembled in preparation time and they have alike cost. Junk food can be found in fast foods, frozen foods and other foods which have chemical contents. In contrast, healthy food is fruits, vegetable, meat, nuts, seafood and dairy food. Also junk food contains less or sometimes no proteins, vitamins and fibre.

Broccoli stands out as my favorite food due to the health benefits that it offers to me as depicted in the entire paper. The benefits mentioned on the food gets noted as a few credits among other numerous advantages. The delicacy of the food gets justified by the large consumption that gets recorded across the globe. References. Beeton, S. O. (2012).

Advertising guidelines state that products high in fat, salt and sugar cannot be targeted at children.

Healthy summer From salads and light soups to grilled meats and fish, make the most of summer produce with Good Food's. Healthy sweet potato Discover the healthiest sweet potato recipes from BBC Good Food. Serve in stews, curries, as a pie topping.

Healthy lifestyle is healthy food Another bad habit that does not suit to healthy lifestyle is contemptuous attitude to what you eat, i.e. to your nutrition or structure of eating. Often we “throw in our stomach” everything we see, it sounds harsh but it is so.

I believe healthy nutrition is the most important factor for maintaining and keeping good health. Healthy nutrition basically is eating healthy and balanced from all the basic food groups; which consists of the dairy group, poultry group, fruit group, vegetable group and a little from the fats, oils, and sweets groups.

Keep plenty of fruit, vegetables, and healthy beverages (water, milk, pure fruit juice) on hand so kids avoid unhealthy snacks like soda, chips, and cookies.

Junk food packing is so simple that it could be transported from one place to another easily and hustles free as compared to perishable foods. Junk foods are cheap as compared to homemade food. Harmful effects of Junk food.

All too often, seemingly healthy snacks are secretly loaded with sugar, saturated fats, and carbohydrates. That why we handpicked the most healthy foods that are delicious and incredibly easy to cook with. After all, rule number one for sticking to a smart meal plan is to not get bored, and these healthy ingredients will keep you on your toes.